KEY INFORMATION
evenly coated with crumbs before pre-cooking. make vegetarian bangers and mash for the whole family! When the gang is hungry, these sausages are an easy one to serve and satisfy any appetite.
COUNTRY/PLACE OF ORIGIN
South Africa
DIETARY
Vegetarian
PREPARATION
Cook From Frozen, Remove From Packaging>For Best Results Cook Under Grill for 8-10 mins, Cook In Microwave( 1min On 100% 800 Watt), Cook in Frying Pan 8-10 mins, Cook On Barbeque (6-8 mins)
STORAGE INFORMATION
Frozen at -18 C
NUTRITIONAL DATA
- Attributes
- Energy247kj
- Fat2.9g
- Saturated0.4g
- Monounsaturated0.7g
- Polyunsaturated1.8g
- Carbohydrate2.4g
- Sugar0.4g
- Fibre5.2g
- Protien7.8g
- Sodium427.5mg
- Salt1.08g
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