KEY INFORMATION
Avocados (300g – 400g) grown in Australia are Hass and Shepard. Hass are in season from May through to January and Shepards are in season from February through to May. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals.
COUNTRY/PLACE OF ORIGIN
Australia
DIETARY
Vegetarian
Trans-Fat Free
Gluten-Free
Lactose-Free
STORAGE INFORMATION
Keep Chilled (2 to 5 degree celsius), Best consumed within 4 days of delivery
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